i have taken a few yoga classes in my day, and its guaranteed that afterwards i always feel great about myself. the poses are difficult, i am a def no yogi master yet, but i feel more in tuned with my body, my mind is clear i have detoxed all my negitive thoughts...so why oh why do i not do it more often?? i am going to make a real concious effort to try and get at least one yoga class in a week, wish me luck on my road to enlightenment.
yoga jones in ventura ca is the perfect spot for newbies and far advanced yoga kings and queens
every last sunday of the month they offer a free class of basic yoga, i have attended that class once and plan on attending every month, oops i missed jan (im off to a great start as you can tell) the instructor was enchanting, a youthful old woman with gray hair down to the middle of her back, a huge smile on her face and love in her heart. they offer so many different types of yoga, some pretty intimidating, some fun and some for kids! check em out and maybe ill see you the last sabath of feb!
yoga jones in ventura ca is the perfect spot for newbies and far advanced yoga kings and queens
every last sunday of the month they offer a free class of basic yoga, i have attended that class once and plan on attending every month, oops i missed jan (im off to a great start as you can tell) the instructor was enchanting, a youthful old woman with gray hair down to the middle of her back, a huge smile on her face and love in her heart. they offer so many different types of yoga, some pretty intimidating, some fun and some for kids! check em out and maybe ill see you the last sabath of feb!
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